Hi,
you can't export and improt database simultaneously. like as said Mr. Ben Pleysier.
Actually it's possible butI would recommendusing thismethod. This method is moreconfidence. because you have two database file (your pc and remote server) and weare backed upfilesat the same time
you can export and import database manually.
firstly we export database file at local computer. (This processwill bedoneon the local computer. localhost)
you can see an examples below images.
localhost php my admin panel on my pc
1.
2.
We haverecorddatabase fileon the computer.
and going to remote server php my admin panel. for import to database file.
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Remote Server Php My Admin Panel
1.
2. 
I hopeI could help.
bye